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When the clocks go back: the hidden dangers for drivers

Driver behind the wheel of a car at night.

As the clocks go back an hour in October, many welcome the extra sleep - but for drivers, this seasonal shift brings a spike in road risks that shouldn’t be ignored.

Why the clock change matters

The transition to Greenwich Mean Time (GMT) means darker evenings arrive earlier, catching many drivers off guard. This sudden change in light conditions, combined with autumn weather, contributes to a noticeable increase in road accidents.

Did you know?

60% of all road fatalities occur on rural roads.1

Road crashes rise by 11% between 4pm and 7pm in the three weeks following the October clock change.2

What are the key risks?

tick icon.svgLow-lying sun: Drivers being dazzled by the sun, making it harder to see clearly

tick iconBe visible: Ensure lights are working, clean and switched on in areas of low visibility

tick icon.svgSlippery roads: Wet leaves, rain, and fog reduce grip and make hazards harder to spot

tick iconFatigue: Disrupted sleep patterns and longer periods of darkness can lead to drowsy driving

Who's most at risk?

tick icon.svgHorse riders, pedestrians and cyclists: Harder to see in low light

tick iconYoung and new drivers: Can struggle with reduced visibility and changing conditions

tick icon.svgFleet and business drivers: Often out in peak crash hours, under scheduling pressure

Tips to stay safe

tick icon.svgCheck your lights: Don’t rely solely on automatic settings

tick iconCarry sunglasses: Combat glare from low sun and wet roads

tick icon.svgSlow down: Reduce speed in darker conditions and increase following distance

tick icon.svgStay alert: Take regular breaks and avoid driving when tired

tick iconPrepare your vehicle: Check tyres, brakes, windscreen fluid and flashing beacons regularly

tick icon.svgFleet and business drivers: Often out in peak crash hours, under scheduling pressure

Staying informed and adjusting your driving habits can help to reduce the risk of an accident and keep yourself and others safe this autumn.