Free wellbeing webinars
You’re all welcome. Designed to help you, help your employees.
Join us to improve physical health, manage mental wellbeing and embrace positive life changing habits – in and out of the workplace.
Upcoming webinars
July: Friendship at the heart of wellbeing: Insights for International Day of Friendship
How do we maintain meaningful connections in the busy nature of modern life, and how crucial are these to our overall wellbeing? We explore how to nurture healthy connections and our emotional social resilience both inside and outside the workplace.
Wednesday 15 July 2026, 12.00pm – 12.45pm
July: Who supports HR? The hidden mental health crisis revealed
We uncover the psychological realities of working in HR today based on our extensive research and what organisations must do to better support the people responsible for supporting everyone else, with practical tips and guidance from experts.
Tuesday 28 July 2026, 12.00pm - 12.45pm
August: What happens next: Mindfully planning your retirement
Move past typical pension discussions with our panel of experts as they guide you through considering your whole wellbeing as you plan and transition into retirement, with practical tools to help those of any age know where to start.
Wednesday 12 August 2026, 1.00pm - 1.45pm
September: Fuel your best: Nutrition for peak performance
Ex AFC Bournemouth player Marc Pugh leads an enlightening session on how nutrition unlocks potential. Now an experienced health coach, Marc shares his insight into the power of food and how, no matter how busy, we can all make a positive change from day one.
Wednesday 30 September 2026, 12.00pm – 12.45pm
Free wellbeing webinars
Our free monthly wellbeing webinars help businesses create their own ready-made wellbeing strategy as they are uniquely aimed at their employees, not the decision makers or influencers.
The sessions align with our wellbeing calendar which is provided at the start of the year and are aimed to cover a wide range of topics, spanning all 4 pillars of wellbeing (physical, emotional, financial and social). They equip employers with the tools they need to improve the health and wellbeing of their workforce.
From burnout to grief, neurodiversity to cancer, our topics are carefully chosen to address the most pressing wellbeing challenges faced by businesses and their people today and often align to relevant awareness days, weeks or months. This makes them even more useful for our clients.
Hosted by us alongside industry experts, our 45-minute interactive lunchtime sessions provide practical advice and actionable strategies, ensuring employers leave feeling informed, empowered and, where appropriate, ready to implement meaningful change.
Everybody benefits from a little TLC.
We open up about lesser known illnesses and deal with under-the-radar mental health issues head-on. We also don’t shy away from the topics some don’t want to discuss.
Why not join us for just 45 minutes of professional advice and practical support alongside, stats, facts and fascinating insights?