HR professionals are often the ones providing support but it is essential they feel supported too. If an HR professional is struggling with their mental health, there are a number of ways to access help, to feel less alone, and for the business to ease workload pressures and boost wellbeing. Whilst encouraging others to use the employee benefits available, HR professionals must take their own advice and remember they are also employees.
Digital solutions and platforms can ease the administrative burden of running employee benefit schemes, creating more time and space for HR. Some employee benefit policies, for example group risk, include dedicated HR support, such as policy writing and legislation queries, which can provide vital guidance. Health and wellbeing benefits can help reduce absenteeism, improve attrition rates and boost productivity, meaning a more stable workforce at work and (hopefully) fewer HR queries.
Employee Assistance Programmes (EAPs) are now commonplace, offering 24/7 confidential support as a first line of defence. Businesses should consider implementing resilience training to help individuals and teams manage stress and recover from challenges more effectively. Mental health coaching, as opposed to counselling, can provide a safe space to explore concerns, build confidence and develop coping strategies. And health screenings and risk assessments can ensure health and wellbeing strategies are preventative and employees are empowered to better understand their own health.
Debra Clark concludes: “HR professionals are implementing wellbeing strategies for employees all the time, yet only 13% of respondents say that feel ‘very’ supported in relation to their own mental health and wellbeing. It is vital that HR professionals are encouraged to ‘put on their own oxygen mask first’. If the support team is not supported, then the whole structure will collapse. But the support is available, HR just needs to put itself first for once.”
The full report can be downloaded from:
https://www.ultimateresilience.co.uk/hr-mental-wellbeing-report